15 facts about Yoga
1.36 million people in the US regularly practice yoga.
![15 facts about Yoga](https://sarefit.com/wp-content/uploads/2022/06/Y.jpg)
2.Americans practicing yoga has grown by over 50% in the last four years.
![](https://sarefit.com/wp-content/uploads/2022/06/O.jpg)
3.72% of yoga practitioners are women.
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4.People aged between 30 and 49 years old practice yoga more than any other age group.
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5.Male yoga practitioners are known as ‘yogis’, female practitioners are known as ‘yoginis’.
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6.Over 15% of Americans have practiced yoga in the last 6 months.
![Yoga](https://sarefit.com/wp-content/uploads/2022/06/S.jpg)
7.Yoga is the most commonly used complementary health approach in the US.
![](https://sarefit.com/wp-content/uploads/2022/06/E.jpg)
8.There are more than 100 styles of yoga!
![](https://sarefit.com/wp-content/uploads/2022/06/H.jpg)
9.In 2016 there were over 52,000 registered yoga teachers.
![](https://sarefit.com/wp-content/uploads/2022/06/I-1024x683.jpg)
10.The longest recorded yoga lesson lasted 56 hours!
![](https://sarefit.com/wp-content/uploads/2022/06/H-1.jpg)
11. George Harrison from The Beatles was a famous yogi!
![](https://sarefit.com/wp-content/uploads/2022/06/O-1.jpg)
12.Only 3% of Instagram posts about yoga refer to the traditional teachings.
![](https://sarefit.com/wp-content/uploads/2022/06/G.jpg)
13.Everyone has a dominant nostril. When you practice yoga you can adopt breathing techniques to regulate your nostrils to help with issues such as will power and concentration.
![](https://sarefit.com/wp-content/uploads/2022/06/A-1.jpg)
14.Laughter yoga is growing in popularity. You laugh for no reason to help release feelings of stress and depression.
![](https://sarefit.com/wp-content/uploads/2022/06/L.jpg)
15.Yoga can boost your ego!
![](https://sarefit.com/wp-content/uploads/2022/06/E-1.jpg)
Now you know about the top 15 facts about yoga.
Bye!
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